Food Freedom Intensive Course (12 Weeks)

This self-paced 12-week online course brings together the most important teachings from Vanessa Bruni’s three core programs—The 7 Food Freedom Mindsets, The 4 Core Habits, and Unwinding Emotional Eating. Over 12 weeks, you’ll build sustainable habits, shift your thinking, and develop the emotional tools needed for long-term change, with more time to implement and reflect between lessons.