

Small Steps to
Food Freedom for
Lasting Change
Join the membership for group coaching, audio resources, and practical tools to help you build healthier habits, shift unhelpful mindsets, and feel more confident in your relationship with food and yourself.
Why Join the Food Freedom Membership: Support That Lasts
In this video, Vanessa shares why food freedom isn’t a quick fix—and how having ongoing support, mindset tools, and a like-minded community can help you build lasting change.
Food Freedom Membership
99RAccess exclusive resources, live webinars, and ongoing support to help you grow food mindsets, and sustainable habits—one small step at a time.Valid for one month- Monthly Encouragement Sessions
- Food Mindsets Audio Collection
- Free 20 Minute Session
What’s Included in Your Food Freedom Membership
✔ Monthly Group Coaching Sessions
A supportive space to ask questions, share wins, and navigate challenges—together
✔ Audio Mindset Library
Quick, calming audios to help you reset your thoughts and stay motivated.
✔ Reflection Worksheets
Practical tools to build awareness and gently shift unhelpful habits.
✔ Recovery Resources
Special support for getting back on track after setbacks, without guilt.
✔ Community Access
Encouragement and accountability from others on the same journey—via WhatsApp or forum.
✔ No Diets, No Guilt
Just small, sustainable steps toward calm, confidence, and food freedom.