Most days I have to wrestle my thoughts to the ground and leave many of them there. I sift them quickly through the lense of hope and then march on in faith. Habits are not just physical; what we repeat in our thoughts form well-worn pathways in our brains, these become attitudes and beliefs. These thought habits influence our feelings, our responses and the way we show up in our lives. I find it helpful to view my mind as my living space, I need to stand guard at the door f